KSHEERA DHARA
Ksheeradhara is called as medicated milk bath. Let’s find the details about this Ayurveda Treatment.
What is Ksheeradhara?
Same relaxing treatment as Shirodhara
but instead of herbal oil, herbal milk is poured over the forehead or
over the whole body. Ksheeradhara massage is an ayurvedic healing
treatment that alleviates fatigue, improves memory and helps with lack
of vitality.
It is also effective in curing insomnia,
chronic headaches, ear and nose impairments. It is found to be very
effective in providing a profound relaxed feeling to the central nervous
system
What is Ksheeradhara Procedure ?
It is performed by pouring warm herbal
milk over the patient’s body. Ksheeradhara involves two therapists that,
along with the milk, pour warm ayurvedic oil over the patient. It is
performed in seven standard massage positions in Kerala and lasts approximately 40 minutes.
Decoctions made of various herbs will be added to the milk.
Ksheeradhara is of two types –
shirodhara and sarvangadhara. While shirodhara is carried out for the
head, Sarvangadhara covers the whole body except head. Ksheeradhara is
effective in the treatment for hypertension, depression, anxiety,
insomnia etc.
What is the indication of Ksheeradhara – whom Ksheeradhara is advised ?
It is usually prescribed for the
disorders of pitta,skin diseases, suffering from headaches,
psoriasis,and auto immune disorders.
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